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Sleep Binger

There’s nothing you love more than sleep, whether that’s in your own bed, on the sofa, or drifting off on the train. If the opinion is to go out or have an early night we know which one you’d choose. Your greatest enemy is that alarm ringtone (or having to stay up for New Year’s Eve).

Recommendation: If you want to make waking up that little easier, try cutting out any unnecessary naps you might be sneaking in and try to have a relaxed evening with calming activities before bed. This will ensure you get better quality sleep and wake up easier in the morning.

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